Quinoa Flour Bread

Originally posted on Pep's Free From Kitchen:
24 December 2015: Recipe has been updated. Read about it here. Recipe below is updated version. A recipe starting with a caveat? Well that’s promising. Don’t worry, but do read the first paragraph before jumping to the recipe, please. I know that I’m making this more than…

Pasta with Coriander Pesto

Yummy!!! This pasta was too good to be so easy to prepare. Seriously, once pasta was boiled it took just 15 minutes to cook and serve. My basic idea was to incorporate almonds into a pasta dish. I have made this with pine nuts but almonds area healthier option. Almonds have less calories, less fats…

Human Growth Hormone

In an earlier post, we have discovered the high ratio of fibro-fighters who have low levels of five important hormones. This includes the Human Growth Hormone. The deficiency of HGH is going to surface with low energy levels, muscle weakness and a weak memory among other symptoms. In order to increase the body’s production of…

Days of the Year Translated

There is website that I found which has the whackiest yet the funniest tags for each day of th year. While I do not get a chance to look through all, there are a few that totally get my attention and I love translating them in my foodie little brain into meals, dishes and ingredients!…

5 Deficiencies Defined

As usual, whenever we read any information on fibromyalgia, there is always that underlying disclaimer that it is not conclusive or something to that effect. However, I personally find that biologically speaking these deficienciesΒ do account for much of the symptoms that we feel and have. Here are some of the deficiencies that we need to…